Manal Psychotherapy
Manal Psychotherapy
  • Home
  • About
  • Support
  • Breathwork
  • Price List
  • Schedule
  • More
    • Home
    • About
    • Support
    • Breathwork
    • Price List
    • Schedule
  • Home
  • About
  • Support
  • Breathwork
  • Price List
  • Schedule

What to expect

Duration

Standard sessions last 50 minutes. Extended sessions can be arranged for more in-depth therapeutic work.

Format

Sessions are conducted securely online to ensure privacy and accessibility. Onsite sessions may also be arranged if needed.

Frequency

Sessions are typically held weekly, though frequency can be adjusted to suit your individual needs and therapeutic goals.

Language

Sessions are primarily offered in English, with the option of Arabic upon request.

Important Note on Practice Location

Please be aware that psychotherapy is a regulated profession in some countries. I am authorized to practice within Poland, where I am currently based. If you are located in a country where the title psychotherapist is legally protected, please keep this in mind when considering working with me. 

Support

Individual Therapy

Psychedelic Integration

Psychedelic Integration

 One-to-one sessions tailored to your needs, combining deep reflection with evidence-based tools to support clarity, navigate challenges, and foster meaningful, lasting change. 

Psychedelic Integration

Psychedelic Integration

Psychedelic Integration

 Specialist support to help you process, understand, and integrate insights from past psychedelic experiences, so you can gently explore and realize their full potential. 

Expat Life Challenges

Psychedelic Integration

Perimenopause & Menopause

 Support to navigate the challenges of living abroad, reconnect with belonging, and integrate your evolving identity—so you can feel at home within yourself and your new environment. 

Perimenopause & Menopause

Midlife Transitions and Crisis

Perimenopause & Menopause

 Supportive space to explore the emotional and identity shifts of this life stage, with tools to build resilience, deepen self-understanding, and navigate change with clarity and renewed confidence.  

Midlife Transitions and Crisis

Midlife Transitions and Crisis

Midlife Transitions and Crisis

 Provide support to navigate the emotional, psychological, and spiritual shifts of midlife—helping you process change, find deeper meaning, and move forward with clarity and renewed purpose. 

PTSD and Trauma Recovery

Midlife Transitions and Crisis

Midlife Transitions and Crisis

 Trauma-informed support offered with care and gentleness—helping you process painful experiences, rebuild safety and trust, reconnect with yourself & others, and find steadiness to navigate triggers, and flashbacks.


Copyright © 2025 Manal Psychotherapy - All Rights Reserved.

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept