One-to-one sessions tailored to your needs, combining deep reflection with evidence-based tools to support clarity, navigate challenges, and foster meaningful, lasting change.
Specialist support to help you process, understand, and integrate insights from past psychedelic experiences, so you can gently explore and realize their full potential.
Support to navigate the challenges of living abroad, reconnect with belonging, and integrate your evolving identity—so you can feel at home within yourself and your new environment.
Supportive space to explore the emotional and identity shifts of this life stage, with tools to build resilience, deepen self-understanding, and navigate change with clarity and renewed confidence.
Provide support to navigate the emotional, psychological, and spiritual shifts of midlife—helping you process change, find deeper meaning, and move forward with clarity and renewed purpose.
Trauma-informed support offered with care and gentleness—helping you process painful experiences, rebuild safety and trust, reconnect with yourself & others, and find steadiness to navigate triggers, and flashbacks.
Duration: Standard sessions are 50 minutes. Extended sessions may be arranged for deeper work.
Format: Secure online sessions.
Frequency: Typically weekly, adjusted as needed to align with your individual needs and therapeutic goals.
I operate on a sliding-scale basis to make therapy accessible. Your fee will be discussed and agreed upon during our initial consultation, based on income and circumstances.
Our first meeting is an opportunity to explore what brings you to therapy, discuss your goals, and see whether my approach feels like a good fit. There is no obligation to continue if it does not feel right for you.
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